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Apps
Our top picks
Need some extra inspiration and resources to be on top of your game? Look no further! We have collated our favourite apps, not just for yoga, but also for fitness and mindfulness.
Fitness
The Body Coach
It's important to stay fit and healthy and Joe Wicks from The Body Coach is sure to get you into shape. Fitness is also about building stamina and strength, not just the exterior results.
Yoga
Yoga Studio: Poses & Classes
All the yoga poses you need to know all in one convenient spot. Try a free tutorial on the app, and enjoy practicing all your favourite poses from your bedroom.
Mindfulness
Headspace
Being grounded and aware of your emotions is an integral aspect of yoga. Headspace can help you through guided meditation and you even listen to simple stories to put your mind at ease.
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