Weekly classes

Our weekly classes from beginners to experts. You can choose the one that fit your needs or you can challenge yourself with a new one each week.

Hatha yoga

If you are looking for a balanced practice or are in search of a gentler type of yoga, this class is for you.

Beginners class: Monday & Thursday, 4PM

Intermediate class: Tuesday & Friday 10AM

Advanced class: Wednesday & Saturday 4PM

If you are looking for an active and fast-paced workout with a less spiritual yoga practice, this class is for you.

Beginners class: Monday & Thursday, 10AM

Intermediate class: Tuesday & Friday 5PM

Advanced class: Wednesday & Saturday 5PM

If you need to de-stress, dealing with pain, and struggling to relax, this one is for you.

Class: Monday-Friday, 6PM

If you want a nontraditional yoga experience, or want the benefits of inversions, this class is for you.

Beginners class: Sat-Sun, 5PM

Intermediate class: Sat-Sun, 6PM

If you want to soothe into chants and relax your mind, this class is for you.

Class: Monday-Friday: 9AM